Tag: Family Life

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What Helps You Unwind?

by Antonia4 Comments on What Helps You Unwind?
What Helps You Unwind?

Busy day; brain wired; consuming thoughts; anxiety; excitement - how do you find your inner calm? So much is going on in not only our lives but the world. It can make it difficult to gain perspective and take a breather for a moment or two for yourself. Your mind may feel like it’s racing [...]

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Smile Though Your Heart Is Aching | Mental Health Awareness Week.

by Antonia14 Comments on Smile Though Your Heart Is Aching | Mental Health Awareness Week.
Smile Though Your Heart Is Aching | Mental Health Awareness Week.

Happiness, how is that measured? How can we tell emotions apart? I need to cry to display sadness, right? (trigger warning) I look back at all my childhood photos. Having trouble pinpointing when the change happened. As all I see is the picture of happiness, or what I depict that to be. But away from [...]