Tag: Mindfulness

Advice, Answers, Blog, Blogger, Character, Children, Color, Condition, Connection, Debate, Define, Devices, Divide, Drama, Emotion, England, Equality, Eradicate, Faith, Family, Fast, Father, Feelings, Happy, Health, Heart, Help, Hope, House, Humanity, Image, Internet, Issues, Justice, KIds, Knowledge, Learn, Media, Memory, Mental health, Milestone, Modern, Nature, Opinion, Plan, Problems, Protect, Puzzle, Relationship, Religion, Safety, Search, Secret, Smile, Social media, Society, Soul, Story, Structure, Technique, Trip, Truth, Uncategorized, United Kingdom, Views

Smile Though Your Heart Is Aching | Mental Health Awareness Week.

by Antonia14 Comments on Smile Though Your Heart Is Aching | Mental Health Awareness Week.
Smile Though Your Heart Is Aching | Mental Health Awareness Week.

Happiness, how is that measured? How can we tell emotions apart? I need to cry to display sadness, right? (trigger warning) I look back at all my childhood photos. Having trouble pinpointing when the change happened. As all I see is the picture of happiness, or what I depict that to be. But away from [...]

Advice, Answers, Beauty, Blog, Blogger, Children, Clean, Cosmetics, Drama, Emotion, Feelings, Flat, Happy, Health, Heart, Help, Image, Internet, Issues, Journalism, KIds, Learn, Longevity, Love, Media, Mental health, Neurology, Opinion, Plan, Problems, Protect, Safety, Science, Secret, Smile, Society, Soul, Structure, Tips, Truth, Uncategorized

Wordless Wednesday

by Antonia19 Comments on Wordless Wednesday
Wordless Wednesday

I find it difficult not to write any words, but use this image to find your inner peace, along with a mindfulness app like 'headspace', and just focus on it before and after you close your eyes, and you'll find yourself feeling much calmer and lighter mentally.