How Can You Respect Others If You Don’t Respect Yourself?

How Can You Respect Others If You Don’t Respect Yourself?

“How are you? Are you well? Are you okay? How’s life been? If ever you want to talk, I’m here”. Let’s stop this one-sided cycle; who’s loving you? And most importantly, who’s respecting you? It’s like a never ending marathon without a water station in sight. I’m parched and proceeding to dire dehydration if I [...]

Are You Worthy?

Are You Worthy?

Dishing out advice may seem far easier than asking yourself the soul-churning question, often either rhetorical or left unanswered. Am I worthy? Life feels like a movie. You pause, rewind and resume where you left off. Following another’s clapperboard is far easier than your own. Their narrative is easier to confide in than yours. But [...]

Liquid Calories: Train Your Tastebuds To Hate Added Sugar!

Liquid Calories: Train Your Tastebuds To Hate Added Sugar!

Milkshakes, tea, iced tea, coffee, flavoured water, fruit juice - it’s everywhere with no incentives other than potential health risks. How to retrain your artificially sweet brain! Now, I’m not going to say it’s simple. Definitely not easy. Overnight? Let’s not go loco there. But is it worth it? 100%. You’re going to wish you [...]

L’Oréal Paris Elvive Glycolic Gloss Shampoo and Conditioner Range. Hit or Miss?

L’Oréal Paris Elvive Glycolic Gloss Shampoo and Conditioner Range. Hit or Miss?

Shiny and weather-resistant hair whilst being sulphate free? Too good to be true? We've all been there where we spend hours on our hair or a fortune at the hair salon for a bouncy blow dry, pin straight hair or a luscious curly mane and the second you leave, external impurities and elements instantly revert [...]

Truth from Fiction; Believe to Deceive. Are You A Passenger In Your Life?

Truth from Fiction; Believe to Deceive. Are You A Passenger In Your Life?

You can’t ever be in the mind of others. Intentions, hormones, characteristics are just a few that goes into what tale we tell. End goal: depending on your depiction of the storyline you masterfully carve out. As life goes on, it increasingly becomes shorter or at least that’s how it feels. We all have the [...]