One thing we all have at our disposal is time. Time to reflect, plan ahead, time to understand our emotions and most of all time to understand ourselves. The more you cling onto hope of gratification or acknowledgement differentiating between right or wrong, your outlook is the only soul suffering whilst everyone else’s carries on. [...]
Chilly temperatures but terrified of heating the house due to soaring costs? I feel you!Whether you’re suffering from illness, anxiety or simply just can’t bare the cold, a heated blanket’s the way to go for virtually everyone!Stylish? Questionable. Handy and cost effective whilst getting your blood flowing? 100%. I think every household should have at [...]
Milkshakes, tea, iced tea, coffee, flavoured water, fruit juice - it’s everywhere with no incentives other than potential health risks. How to retrain your artificially sweet brain! Now, I’m not going to say it’s simple. Definitely not easy. Overnight? Let’s not go loco there. But is it worth it? 100%. You’re going to wish you [...]
Is this drugstore / higher-end skincare range gentle enough for problematic skin, while efficiently cleansing, moisturising and protecting your skin barrier? Anyone with very sensitive, eczemic, acne-prone skin knows the predicament and hesitancy you feel being on the look out for a new go-to skincare products that are actually beneficial and not irritants. Spending hours [...]
The holiday season is upon us and boy do we feel the pressure to style our hair with heat. Follow my tips to maintain healthy hair and how to create waves and curls, no heated styling tools required! Washing hair in shower. We tend to think it all starts with the all important hair wash... [...]
Beauty File 