Many, if not all of us will have some sort of regret. Minor or major, it's something you wish time could turn back for, just for that one moment you could do differently. But, do regrets hold you back or urge you to proceed forward? The walls in my house are very similar to paper, [...]
Wordless Wednesday... But let's jazz it up a little. This is our family dog, Penny, eight years ago. What type of box do you think she had in her mouth? Think, why would her eyes be looking so shifty, and like she's trying to look everywhere else but me. What's the one thing dog's always [...]
Now more than ever, our immune system needs to be in tip-top condition. So look no further, as I've created a list of things to nourish your body. From superfoods to help repel harmful bacteria, to yoga poses that encourage healthy blood flow, here’s how to boost your immunity from the comfort (and safety) of [...]
I find it difficult not to write any words, but use this image to find your inner peace, along with a mindfulness app like 'headspace', and just focus on it before and after you close your eyes, and you'll find yourself feeling much calmer and lighter mentally.
Beauty File 