6 Quick And Easy Ways To Strengthen Your Immune System!

6 Quick And Easy Ways To Strengthen Your Immune System!

Now more than ever, our immune system needs to be in tip-top condition. So look no further, as I've created a list of things to nourish your body. From superfoods to help repel harmful bacteria, to yoga poses that encourage healthy blood flow, here’s how to boost your immunity from the comfort (and safety) of [...]

Isolation Skin: Yes it Exists!

Isolation Skin: Yes it Exists!

We might be in isolation, but that doesn't mean you have to isolate your skin from its skincare needs! I'll give you the lowdown... I think all of us girls (maybe some boys), always assume on days where we relieve our face from makeup, then our skin will automatically revitalise itself, and it will be [...]

Wordless Wednesday

Wordless Wednesday

I find it difficult not to write any words, but use this image to find your inner peace, along with a mindfulness app like 'headspace', and just focus on it before and after you close your eyes, and you'll find yourself feeling much calmer and lighter mentally.

Alopecia: Biopsy Results

Alopecia: Biopsy Results

Conundrum please.... So if you're not aware, this is part two to my alopecia story. If you've missed the first post it may be helpful having a quick read through it first, so this one makes more sense. Shortly after I had the biopsy done the receptionist said I'd receive an appointment letter in the [...]

Coronavirus; Lockdown

Coronavirus; Lockdown

The quarantine law in Jordan says, anyone caught outside will be jailed for up to a year. The car is parked on the street outside, with the boot full of water/food. Do you risk it? Imagine, since my last post, my macbook completely broke down internally. So three weeks later after repair, I'm back... Again! [...]