What Helps You Unwind?

What Helps You Unwind?

Busy day; brain wired; consuming thoughts; anxiety; excitement - how do you find your inner calm? So much is going on in not only our lives but the world. It can make it difficult to gain perspective and take a breather for a moment or two for yourself. Your mind may feel like it’s racing [...]

How To Practice Self-Love and Care!

How To Practice Self-Love and Care!

Wrapping up and hibernating like a hedgehog is how we tend to get through sickness, rainy days, emotional trauma or simply low days. But I have just the recipe to get you feeling like your normal self in no time! Hey, I wouldn't mind a patio heater over here! The infamous Bridget Jones granny pants [...]