What Helps You Unwind?

What Helps You Unwind?

Busy day; brain wired; consuming thoughts; anxiety; excitement - how do you find your inner calm? So much is going on in not only our lives but the world. It can make it difficult to gain perspective and take a breather for a moment or two for yourself. Your mind may feel like it’s racing [...]

Is Having Manners Considered Old Fashioned? Today’s Downfall: Who’s Responsible?

Is Having Manners Considered Old Fashioned? Today’s Downfall: Who’s Responsible?

Manners, kindness and decency seem like they should be a distant memory. What are we teaching our children? 'Your standards are too high.' 'You're too harsh'. 'You have hands, do it yourself.' Or simply the classic one, 'You didn't say.' Just a few of the statements I've heard repeatedly in my adult life. Maybe I'm [...]

Do You Love or Hate Driving?

Do You Love or Hate Driving?

For some, driving can be stressful and for others it can be the equivalent of doing yoga! I know, strange right? I feel like driving is one of the only things that clears my mind. I find other things work also, but nowhere near as much as driving, I think. It's immensely therapeutic to me. [...]