Saying ‘I do’ to Mr Wright.

Saying ‘I do’ to Mr Wright.

I think a life update is slightly overdue... Married. As I think of all the words to describe this monumental moment in my life, none seem to capture the true essence and gravity other than spellbinding and incomprehensible. As I look back at written history in focus, engulfed in vivid colour, two feelings come to [...]

Why Gigabytes May Leave You Wanting More Out Of Life Without Restrictions.

Why Gigabytes May Leave You Wanting More Out Of Life Without Restrictions.

Your tech devices are an extension of you. Will you ever be happy with a glass ceiling now you’ve been exposed to a parallel universe? Recently, the subject of photo albums crossed my mind. Who doesn’t love a sentimental moment away from digital media? I know I do! But I was reminded how little we [...]

Merry Christmas To You!

Merry Christmas To You!

Wishing you a heartfelt Christmas. May your days be merry, your nights magical, and your heart full of the wonder and joy of the holiday season. Here’s to the final week of 2024 being filled with love, laughter and unforgettable memories; blessing you with warmth, togetherness and love! Lastly, Christmas isn’t just a day, it’s [...]

Vitamin Deficiencies Causing Hair Loss?

Vitamin Deficiencies Causing Hair Loss?

Excessive hair fall out, clumps building up after detangling and hair wash day leaving you wondering if you’ll wake up like a sphynx cat? Let’s work out the underlying cause. I recently noticed a sudden accumulation of hair fallout. I’d say typically, I shed the average amount of strands daily (50-100), but much to my [...]

Why Eating Disorders Go Unnoticed in Women.

Why Eating Disorders Go Unnoticed in Women.

Tall, slim, short, sturdy, skinny, overweight; why common terminologies can overrule classic symptoms of disordered eating or a complex relationship with food, which could lead to an eating disorder. We see it all around us. We’re judged by what we order off the menu. Whether that be salad or 12oz steak, a comment will follow. [...]