Wordless Wednesday

Wordless Wednesday

Wordless Wednesday... But let's jazz it up a little. This is our family dog, Penny, eight years ago. What type of box do you think she had in her mouth? Think, why would her eyes be looking so shifty, and like she's trying to look everywhere else but me. What's the one thing dog's always [...]

6 Quick And Easy Ways To Strengthen Your Immune System!

6 Quick And Easy Ways To Strengthen Your Immune System!

Now more than ever, our immune system needs to be in tip-top condition. So look no further, as I've created a list of things to nourish your body. From superfoods to help repel harmful bacteria, to yoga poses that encourage healthy blood flow, here’s how to boost your immunity from the comfort (and safety) of [...]

Good Friday: How will you be spending yours?

Good Friday: How will you be spending yours?

Since this Good Friday will be unlike any we've spent before, how will you be celebrating? Good Friday marks the day on which Christians around the world commemorate the crucifixion of Jesus Christ. The religious observance takes place during Holy Week, a couple of days before Easter Sunday. Usually, in several sectors of Christianity, including eastern Orthodox, Anglican and Catholic, [...]

Isolation Skin: Yes it Exists!

Isolation Skin: Yes it Exists!

We might be in isolation, but that doesn't mean you have to isolate your skin from its skincare needs! I'll give you the lowdown... I think all of us girls (maybe some boys), always assume on days where we relieve our face from makeup, then our skin will automatically revitalise itself, and it will be [...]

Wordless Wednesday

Wordless Wednesday

I find it difficult not to write any words, but use this image to find your inner peace, along with a mindfulness app like 'headspace', and just focus on it before and after you close your eyes, and you'll find yourself feeling much calmer and lighter mentally.