The Final Day Of 2024 – A Time To Reflect And Look Forward!

The Final Day Of 2024 – A Time To Reflect And Look Forward!

New year, new day, new resolutions. What has 2025 got in store for you? 2024 has gone in a flash. Each year for me personally, especially in your 20’s is like an earthshaking life lesson you didn’t want, but needed. You learn more about your character, life in general and everything in between you didn't [...]

Vitamin Deficiencies Causing Hair Loss?

Vitamin Deficiencies Causing Hair Loss?

Excessive hair fall out, clumps building up after detangling and hair wash day leaving you wondering if you’ll wake up like a sphynx cat? Let’s work out the underlying cause. I recently noticed a sudden accumulation of hair fallout. I’d say typically, I shed the average amount of strands daily (50-100), but much to my [...]