Your Default Smile; True Measurement Of Happiness?

Your Default Smile; True Measurement Of Happiness?

Is smiling easier to portray than sadness? Yes, as questions are diverted away by simply manipulating your facial muscles opposing your automatic emotional response which wouldn’t be classified as ‘normal’. It’s now routine. The 3rd party thoughts, preconceptions and sometimes pity that follow are stomach churning and make you relive the reality you wish to [...]

Are We Making Ourselves Happy or Fulfilling Societal Expectations?

Are We Making Ourselves Happy or Fulfilling Societal Expectations?

Job, marriage, mortgage, kids; are these the expectations that narrate our reality? What makes you happy? We're constantly on a hamster wheel day in, day out. Sure, our life sequence is quite repetitive and may not be uplifting, but we've become so engrossed into what we should do and fulfil, the mass and materialistic consumption, [...]