UV Protection For Your Eyes: Why Sunglasses Can Shield Your Eyes From Detrimental Adverse Effects.

UV Protection For Your Eyes: Why Sunglasses Can Shield Your Eyes From Detrimental Adverse Effects.

Squinting, watering eyes and the infamous hand cover aka hand visor, we’ve all been there. Why wait until it’s too late for us to guard and protect our eyes, limiting exposure to potentially life-changing conditions? The risk? We vaguely know it. Maybe we like playing with fire, or in this case, a fireball equivalent to [...]

6 Quick And Easy Ways To Strengthen Your Immune System!

6 Quick And Easy Ways To Strengthen Your Immune System!

Now more than ever, our immune system needs to be in tip-top condition. So look no further, as I've created a list of things to nourish your body. From superfoods to help repel harmful bacteria, to yoga poses that encourage healthy blood flow, here’s how to boost your immunity from the comfort (and safety) of [...]

Happy Easter!

Happy Easter!

Whether you celebrate easter or not, I hope you're having a lovely fulfilling day with your loved ones, if it's either on video-call or by another means, the feeling of togetherness is still the same. Many are going through the toughest of times therefore, embrace this time of year to come together and value what [...]