Busy day; brain wired; consuming thoughts; anxiety; excitement - how do you find your inner calm? So much is going on in not only our lives but the world. It can make it difficult to gain perspective and take a breather for a moment or two for yourself. Your mind may feel like it’s racing [...]
A getaway from your everyday life to reset your mind, body and soul. But is no internet too extreme and far worse than staying home? Recently, I saw some flyers advertising holidays, whether that be rural - back to basics or a hi-tech gadget luxurious stay where you have all your home comforts and more [...]
Sending you and yours Easter wishes filled with love, happiness and gratitude. As I pause to reflect; on this blessed day of Easter, may the light of Christ shine brightly in your life, illuminating every corner with love, joy, and eternal hope. Rejoice in His triumph and embrace the blessings He has bestowed upon us. [...]
Crying wolf after welcoming venom with open arms; self-harm or short-sighted stupidity?The more we see, the more we age, the more savvy and informed we’re meant to become. After all, life lessons are wake up calls. But why do we constantly hit the snooze button?It can be a bitter pill to swallow, the truth triggering [...]
One thing we all have at our disposal is time. Time to reflect, plan ahead, time to understand our emotions and most of all time to understand ourselves. The more you cling onto hope of gratification or acknowledgement differentiating between right or wrong, your outlook is the only soul suffering whilst everyone else’s carries on. [...]
Beauty File 