Food – Beauty File

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ATTENTION: Can We All Stop Touching Our Faces Every Minute?

Featuredby Antonia7 Comments

Supermarket, cafe, GP surgery, restaurant, barista, your loved ones - curb the spread of bugs, illnesses and infections by simply washing your hands and discouraging yourself from rubbing your eye or scratching your nose. Aren’t we a bit past incessant fidgeting? I see it everywhere I go and it can be quite off putting. Don’t [...]

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Suffering From Limp Hair? Revive Your Hair With One Product!

Featuredby Antonia12 Comments

Dull, oily, flat, weighted hair lacking bounce and a deep cleanse? Your hair routine has officially surpassed its expiry date. Let's reset the methodology and assess your chosen products! The saying goes, 'if it’s not broken don’t fix it'. I’m all about staying loyal to what works for you and reducing unnecessary change or expense! [...]

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The Final Day Of 2024 – A Time To Reflect And Look Forward!

Featuredby Antonia37 Comments

New year, new day, new resolutions. What has 2025 got in store for you? 2024 has gone in a flash. Each year for me personally, especially in your 20’s is like an earthshaking life lesson you didn’t want, but needed. You learn more about your character, life in general and everything in between you didn't [...]

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Merry Christmas To You!

Featuredby Antonia25 Comments

Wishing you a heartfelt Christmas. May your days be merry, your nights magical, and your heart full of the wonder and joy of the holiday season. Here’s to the final week of 2024 being filled with love, laughter and unforgettable memories; blessing you with warmth, togetherness and love! Lastly, Christmas isn’t just a day, it’s [...]

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Vitamin Deficiencies Causing Hair Loss?

Featuredby Antonia5 Comments

Excessive hair fall out, clumps building up after detangling and hair wash day leaving you wondering if you’ll wake up like a sphynx cat? Let’s work out the underlying cause. I recently noticed a sudden accumulation of hair fallout. I’d say typically, I shed the average amount of strands daily (50-100), but much to my [...]