Toxicity: Self-inflicted Adrenaline Rush. Why Return For More?

Toxicity: Self-inflicted Adrenaline Rush. Why Return For More?

Crying wolf after welcoming venom with open arms; self-harm or short-sighted stupidity?The more we see, the more we age, the more savvy and informed we’re meant to become. After all, life lessons are wake up calls. But why do we constantly hit the snooze button?It can be a bitter pill to swallow, the truth triggering [...]

My 25th Birthday!

My 25th Birthday!

Mother’s day tried to gatecrash my birthday, but I absolutely didn't let that happen! 25, come to mama! Closer to 30 than 20, is a scary thought! I equally love and hate birthdays; I love celebrating life, but the thought of ageing without a moment to pause and just enjoy now, I detest. "Ageing like [...]

The Best Heated Blankets on the Market – Beneficial for Raynaud’s Phenomenon.

The Best Heated Blankets on the Market – Beneficial for Raynaud’s Phenomenon.

Chilly temperatures but terrified of heating the house due to soaring costs? I feel you!Whether you’re suffering from illness, anxiety or simply just can’t bare the cold, a heated blanket’s the way to go for virtually everyone!Stylish? Questionable. Handy and cost effective whilst getting your blood flowing? 100%. I think every household should have at [...]

Why Do You Project Your Insecurities Onto Others?

Why Do You Project Your Insecurities Onto Others?

Confidence can be a driving force in conversing. Insecurities can also, but the outcome is drastically different. One question, why? I’m not the enemy, but you programme me to appear like it. I’ve realised people can either lift you or drag you down. Passive aggressiveness aimed at you is usually a result of their own [...]

Liquid Calories: Train Your Tastebuds To Hate Added Sugar!

Liquid Calories: Train Your Tastebuds To Hate Added Sugar!

Milkshakes, tea, iced tea, coffee, flavoured water, fruit juice - it’s everywhere with no incentives other than potential health risks. How to retrain your artificially sweet brain! Now, I’m not going to say it’s simple. Definitely not easy. Overnight? Let’s not go loco there. But is it worth it? 100%. You’re going to wish you [...]