Tag: Beneficial

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Vitamin Deficiencies Causing Hair Loss?

Featuredby Antonia5 Comments on Vitamin Deficiencies Causing Hair Loss?
Vitamin Deficiencies Causing Hair Loss?

Excessive hair fall out, clumps building up after detangling and hair wash day leaving you wondering if you’ll wake up like a sphynx cat? Let’s work out the underlying cause. I recently noticed a sudden accumulation of hair fallout. I’d say typically, I shed the average amount of strands daily (50-100), but much to my [...]

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Liquid Calories: Train Your Tastebuds To Hate Added Sugar!

by Antonia11 Comments on Liquid Calories: Train Your Tastebuds To Hate Added Sugar!
Liquid Calories: Train Your Tastebuds To Hate Added Sugar!

Milkshakes, tea, iced tea, coffee, flavoured water, fruit juice - it’s everywhere with no incentives other than potential health risks. How to retrain your artificially sweet brain! Now, I’m not going to say it’s simple. Definitely not easy. Overnight? Let’s not go loco there. But is it worth it? 100%. You’re going to wish you [...]