ATTENTION: Can We All Stop Touching Our Faces Every Minute?

ATTENTION: Can We All Stop Touching Our Faces Every Minute?

Supermarket, cafe, GP surgery, restaurant, barista, your loved ones - curb the spread of bugs, illnesses and infections by simply washing your hands and discouraging yourself from rubbing your eye or scratching your nose. Aren’t we a bit past incessant fidgeting?  I see it everywhere I go and it can be quite off putting. Don’t [...]

Vitamin Deficiencies Causing Hair Loss?

Vitamin Deficiencies Causing Hair Loss?

Excessive hair fall out, clumps building up after detangling and hair wash day leaving you wondering if you’ll wake up like a sphynx cat? Let’s work out the underlying cause. I recently noticed a sudden accumulation of hair fallout. I’d say typically, I shed the average amount of strands daily (50-100), but much to my [...]

Why Eating Disorders Go Unnoticed in Women.

Why Eating Disorders Go Unnoticed in Women.

Tall, slim, short, sturdy, skinny, overweight; why common terminologies can overrule classic symptoms of disordered eating or a complex relationship with food, which could lead to an eating disorder. We see it all around us. We’re judged by what we order off the menu. Whether that be salad or 12oz steak, a comment will follow. [...]

Has Medicine Advanced Or Have We Become Reliant On Wonder Drugs?

Has Medicine Advanced Or Have We Become Reliant On Wonder Drugs?

Cold? Prescription printed. Flu? Prescription printed. Anxiety? Prescription printed? Weight struggles? Prescription printed. Assisted death? Euthanasia prescribed. If you don't suffer from any of the above, there are preventative vaccinations to keep you in tip-top condition! Are we all on the spectrum of addiction or dependency? And breathe. It unsettles you to know so much [...]