Now more than ever, our immune system needs to be in tip-top condition. So look no further, as I've created a list of things to nourish your body. From superfoods to help repel harmful bacteria, to yoga poses that encourage healthy blood flow, here’s how to boost your immunity from the comfort (and safety) of [...]
I find it difficult not to write any words, but use this image to find your inner peace, along with a mindfulness app like 'headspace', and just focus on it before and after you close your eyes, and you'll find yourself feeling much calmer and lighter mentally.
We don't think about these situations, until we find ourselves in it. Is it a deal breaker? What would you do? I found myself watching a tv chat show, where this topic was mentioned. They had a guest appear on the show and she started off by saying she's 40 years old and has a [...]
When you start dating somebody, you begin to envision meeting their parents and family. But when do you think is the right time? Is it important? Fundamentally, I think it depends on the relationship. At times, people are together but they haven't spoken about the future. For you to meet your partners parents, I think [...]
The modern craze is, usually soon after starting a relationship is moving in together. Marriage isn't on the cards until many years later or never. But who does this arrangement benefit? I wholeheartedly understand once you fall in love, and you're still in the honeymoon phase where you want to spend every waking moment with [...]
Beauty File 