Tag: Relaxation

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A Digital Detox Holiday – Off-Grid; Blissful or Impractical?

by Antonia6 Comments on A Digital Detox Holiday – Off-Grid; Blissful or Impractical?
A Digital Detox Holiday – Off-Grid; Blissful or Impractical?

A getaway from your everyday life to reset your mind, body and soul. But is no internet too extreme and far worse than staying home? Recently, I saw some flyers advertising holidays, whether that be rural - back to basics or a hi-tech gadget luxurious stay where you have all your home comforts and more [...]

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6 Quick And Easy Ways To Strengthen Your Immune System!

by Antonia16 Comments on 6 Quick And Easy Ways To Strengthen Your Immune System!
6 Quick And Easy Ways To Strengthen Your Immune System!

Now more than ever, our immune system needs to be in tip-top condition. So look no further, as I've created a list of things to nourish your body. From superfoods to help repel harmful bacteria, to yoga poses that encourage healthy blood flow, here’s how to boost your immunity from the comfort (and safety) of [...]