Soul – Beauty File

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Over-sexualisation at Christmas Time?

Featuredby Antonia16 Comments

Diluting the religious beliefs and significance of the holidays to prioritise sexualised propaganda. Progressive or blasphemy? Celebrating the birth of Christ is a special occasion. Symbolism, biblical verses, hymns, annual traditions and more, facilitate the observation of the holidays. Overtime, Christmas novelty, whether that be echoed in carols, trees, decor, gifting or the prized bronzed [...]

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UV Protection For Your Eyes: Why Sunglasses Can Shield Your Eyes From Detrimental Adverse Effects.

Featuredby Antonia4 Comments

Squinting, watering eyes and the infamous hand cover aka hand visor, we’ve all been there. Why wait until it’s too late for us to guard and protect our eyes, limiting exposure to potentially life-changing conditions? The risk? We vaguely know it. Maybe we like playing with fire, or in this case, a fireball equivalent to [...]

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What Helps You Unwind?

17th Apr 202417th Apr 2024by Antonia4 Comments

Busy day; brain wired; consuming thoughts; anxiety; excitement - how do you find your inner calm? So much is going on in not only our lives but the world. It can make it difficult to gain perspective and take a breather for a moment or two for yourself. Your mind may feel like it’s racing [...]

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Is Time A Healer or Additional Baggage?

13th Mar 2024by Antonia15 Comments

One thing we all have at our disposal is time. Time to reflect, plan ahead, time to understand our emotions and most of all time to understand ourselves. The more you cling onto hope of gratification or acknowledgement differentiating between right or wrong, your outlook is the only soul suffering whilst everyone else’s carries on. [...]

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Liquid Calories: Train Your Tastebuds To Hate Added Sugar!

21st Feb 2024by Antonia11 Comments

Milkshakes, tea, iced tea, coffee, flavoured water, fruit juice - it’s everywhere with no incentives other than potential health risks. How to retrain your artificially sweet brain! Now, I’m not going to say it’s simple. Definitely not easy. Overnight? Let’s not go loco there. But is it worth it? 100%. You’re going to wish you [...]