Toxicity: Self-inflicted Adrenaline Rush. Why Return For More?

Toxicity: Self-inflicted Adrenaline Rush. Why Return For More?

Crying wolf after welcoming venom with open arms; self-harm or short-sighted stupidity?The more we see, the more we age, the more savvy and informed we’re meant to become. After all, life lessons are wake up calls. But why do we constantly hit the snooze button?It can be a bitter pill to swallow, the truth triggering [...]

Is Time A Healer or Additional Baggage?

Is Time A Healer or Additional Baggage?

One thing we all have at our disposal is time. Time to reflect, plan ahead, time to understand our emotions and most of all time to understand ourselves. The more you cling onto hope of gratification or acknowledgement differentiating between right or wrong, your outlook is the only soul suffering whilst everyone else’s carries on. [...]

Why Do You Project Your Insecurities Onto Others?

Why Do You Project Your Insecurities Onto Others?

Confidence can be a driving force in conversing. Insecurities can also, but the outcome is drastically different. One question, why? I’m not the enemy, but you programme me to appear like it. I’ve realised people can either lift you or drag you down. Passive aggressiveness aimed at you is usually a result of their own [...]

Liquid Calories: Train Your Tastebuds To Hate Added Sugar!

Liquid Calories: Train Your Tastebuds To Hate Added Sugar!

Milkshakes, tea, iced tea, coffee, flavoured water, fruit juice - it’s everywhere with no incentives other than potential health risks. How to retrain your artificially sweet brain! Now, I’m not going to say it’s simple. Definitely not easy. Overnight? Let’s not go loco there. But is it worth it? 100%. You’re going to wish you [...]

Can You Successfully Parent Your Child From The Workplace?

Can You Successfully Parent Your Child From The Workplace?

Raising a child can be a full time job and more, are we able to from outside the household? Parenting nowadays is harder than ever. The risks your child is exposed to is more complex and accumulative than ever, which can really change the trajectory of your child's life. But many times, both parents are [...]