Why Eating Disorders Go Unnoticed in Women.

Why Eating Disorders Go Unnoticed in Women.

Tall, slim, short, sturdy, skinny, overweight; why common terminologies can overrule classic symptoms of disordered eating or a complex relationship with food, which could lead to an eating disorder. We see it all around us. We’re judged by what we order off the menu. Whether that be salad or 12oz steak, a comment will follow. [...]

How To Maintain Youthful Skin, Naturally!

How To Maintain Youthful Skin, Naturally!

Botox, topical luxurious skincare, chemical peel, vampire facial, filler; let’s take a breath from invasive procedures and / or costly remedies! What simple steps could we take to stay youthful-looking for longer? Multi-beneficial lifestyle changes are the first step to resulting in healthier, younger, firmer-looking skin and a better YOU, inside and out! Below the [...]

Are School Holidays Mission Impossible For Working Parents?

Are School Holidays Mission Impossible For Working Parents?

6 weeks vacation for pupils (UK), whilst teachers receive paid leave. Childcare consumes most of a working parents' salary. Is childbearing now only for the elite? Summertime. Holiday. Bliss. Happiness. A child’s dream; a parents nightmare, where’s the middle ground?  Family. Free childcare, so you can still earn your buck. But not everyone is so [...]

Monday Mood: Don’t Let Anyone Or Anything Dim Your Light. Periodt.

Monday Mood: Don’t Let Anyone Or Anything Dim Your Light. Periodt.

Monday can feel dull, busy and a premature forced sedative, compelling you back into the recurrent rat race. The squeaky hamster wheel you're glued to. Like you left your sparkle, energy and zing from the weekend before. Is life trying to usurp every last drop you have?No. Snap yourself out of it! Remember, if you [...]

UV Protection For Your Eyes: Why Sunglasses Can Shield Your Eyes From Detrimental Adverse Effects.

UV Protection For Your Eyes: Why Sunglasses Can Shield Your Eyes From Detrimental Adverse Effects.

Squinting, watering eyes and the infamous hand cover aka hand visor, we’ve all been there. Why wait until it’s too late for us to guard and protect our eyes, limiting exposure to potentially life-changing conditions? The risk? We vaguely know it. Maybe we like playing with fire, or in this case, a fireball equivalent to [...]