Category: Mental health

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Liquid Calories: Train Your Tastebuds To Hate Added Sugar!

by Antonia11 Comments on Liquid Calories: Train Your Tastebuds To Hate Added Sugar!
Liquid Calories: Train Your Tastebuds To Hate Added Sugar!

Milkshakes, tea, iced tea, coffee, flavoured water, fruit juice - it’s everywhere with no incentives other than potential health risks. How to retrain your artificially sweet brain! Now, I’m not going to say it’s simple. Definitely not easy. Overnight? Let’s not go loco there. But is it worth it? 100%. You’re going to wish you [...]

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Can You Successfully Parent Your Child From The Workplace?

by Antonia11 Comments on Can You Successfully Parent Your Child From The Workplace?
Can You Successfully Parent Your Child From The Workplace?

Raising a child can be a full time job and more, are we able to from outside the household? Parenting nowadays is harder than ever. The risks your child is exposed to is more complex and accumulative than ever, which can really change the trajectory of your child's life. But many times, both parents are [...]

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Valentine’s Day 2024 Ideas – Galentine’s Included!

by Antonia5 Comments on Valentine’s Day 2024 Ideas – Galentine’s Included!
Valentine’s Day 2024 Ideas – Galentine’s Included!

Booking a romantic dinner, or staying indoors for a cute intimate candlelit dinner and movie or even a long distance Valentine’s Day where you spend it apart, there are many ways to indulge this Valentine’s Day; singletons, I’ve got you! Whilst Valentine’s Day can be the perfect time to show your special one how much [...]

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Did You Ruin Me Or Did I Ruin Myself?

by Antonia10 Comments on Did You Ruin Me Or Did I Ruin Myself?
Did You Ruin Me Or Did I Ruin Myself?

Blame game or should we look closer to home? You wouldn’t believe this is slightly Super Bowl related… Inspiration: Usher - ‘Ruin’. If you didn’t know, the halftime performer for Super Bowl LVIII is the one and only R&B living legend, Usher. https://www.youtube.com/watch?v=Dsv9EAuW5H8 Usher, Pheelz - Ruin Listening to his newest track 'Ruin' reminded me [...]

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Signs That You’re In Love With Your Best Friend.

by Antonia3 Comments on Signs That You’re In Love With Your Best Friend.
Signs That You’re In Love With Your Best Friend.

I couldn’t be; I wouldn’t be; how ever so wrong of me; let’s cut to the chase. You’ve fallen for your bestie. Let’s understand this together to figure out how an innocent, platonic friendship blossomed into a romantic idea. Let’s start from the beginning. How did you meet? Did you hit it off straight away? [...]