Neurological – Page 5

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What Helps You Unwind?

17th Apr 202417th Apr 2024by Antonia4 Comments

Busy day; brain wired; consuming thoughts; anxiety; excitement - how do you find your inner calm? So much is going on in not only our lives but the world. It can make it difficult to gain perspective and take a breather for a moment or two for yourself. Your mind may feel like it’s racing [...]

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How To Practice Self-Love and Care!

15th Apr 202415th Apr 2024by Antonia13 Comments

Wrapping up and hibernating like a hedgehog is how we tend to get through sickness, rainy days, emotional trauma or simply low days. But I have just the recipe to get you feeling like your normal self in no time! Hey, I wouldn't mind a patio heater over here! The infamous Bridget Jones granny pants [...]

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Romance Fraud: Alarming Red Flags To Look Out For!

13th Apr 202413th Jul 2024by Antonia15 Comments

Falling in love is a magical feeling. Don’t let rose-tinted glasses turn opaque! If he looks, sounds and seems like a gigolo, he probably is one. Let’s spill the tea… You date, connect over mutual interests and over time fall in love. It’s natural and one of the most beautiful aspects in life. Your last [...]

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Toxicity: Self-inflicted Adrenaline Rush. Why Return For More?

19th Mar 202419th Mar 2024by Antonia8 Comments

Crying wolf after welcoming venom with open arms; self-harm or short-sighted stupidity?The more we see, the more we age, the more savvy and informed we’re meant to become. After all, life lessons are wake up calls. But why do we constantly hit the snooze button?It can be a bitter pill to swallow, the truth triggering [...]

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Is Time A Healer or Additional Baggage?

13th Mar 2024by Antonia15 Comments

One thing we all have at our disposal is time. Time to reflect, plan ahead, time to understand our emotions and most of all time to understand ourselves. The more you cling onto hope of gratification or acknowledgement differentiating between right or wrong, your outlook is the only soul suffering whilst everyone else’s carries on. [...]