Tag: Exercise

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How To Maintain Youthful Skin, Naturally!

Featuredby Antonia7 Comments on How To Maintain Youthful Skin, Naturally!
How To Maintain Youthful Skin, Naturally!

Botox, topical luxurious skincare, chemical peel, vampire facial, filler; let’s take a breath from invasive procedures and / or costly remedies! What simple steps could we take to stay youthful-looking for longer? Multi-beneficial lifestyle changes are the first step to resulting in healthier, younger, firmer-looking skin and a better YOU, inside and out! Below the [...]

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Liquid Calories: Train Your Tastebuds To Hate Added Sugar!

by Antonia11 Comments on Liquid Calories: Train Your Tastebuds To Hate Added Sugar!
Liquid Calories: Train Your Tastebuds To Hate Added Sugar!

Milkshakes, tea, iced tea, coffee, flavoured water, fruit juice - it’s everywhere with no incentives other than potential health risks. How to retrain your artificially sweet brain! Now, I’m not going to say it’s simple. Definitely not easy. Overnight? Let’s not go loco there. But is it worth it? 100%. You’re going to wish you [...]

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Are New Year’s resolutions outdated?

by Antonia2 Comments on Are New Year’s resolutions outdated?
Are New Year’s resolutions outdated?

Do leopards change their spots when the clock strikes midnight? Is introducing a new year sufficient reason to adopt a brand new mindset? It could be. It’s too early in the year for my cynical side to unleash itself, give me a week or two. It’s also the prime time of year for companies to [...]

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Let’s Explore The Derwent Reservoir!

by Antonia4 Comments on Let’s Explore The Derwent Reservoir!
Let’s Explore The Derwent Reservoir!

Derbyshire Dales and its many quaint, peaceful and therapeutic offerings. Derwent Dam is a pretty darn beautiful way to kick off 2024 if you ask me! But first, it’d be rude to ignore the busy outdoor cafe - I haven’t been in the car for over an hour just for the sake of it thankyou [...]

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North Wales Holiday: Part Two!

by Antonia7 Comments on North Wales Holiday: Part Two!
North Wales Holiday: Part Two!

A 5.6 mile walk, consisting of Panorama Walk and a seagull dispersing last night's dinner all over me. *Crying* 8am. Leggings? Check. Jacket? Check. Walking boots? Most definitely! It's not a hike without these bad boys. Let the journey commence! Did I mislead us to a few dead ends by misinterpreting my GPS? Of course [...]