ATTENTION: Can We All Stop Touching Our Faces Every Minute?

ATTENTION: Can We All Stop Touching Our Faces Every Minute?

Supermarket, cafe, GP surgery, restaurant, barista, your loved ones - curb the spread of bugs, illnesses and infections by simply washing your hands and discouraging yourself from rubbing your eye or scratching your nose. Aren’t we a bit past incessant fidgeting?  I see it everywhere I go and it can be quite off putting. Don’t [...]

Why Eating Disorders Go Unnoticed in Women.

Why Eating Disorders Go Unnoticed in Women.

Tall, slim, short, sturdy, skinny, overweight; why common terminologies can overrule classic symptoms of disordered eating or a complex relationship with food, which could lead to an eating disorder. We see it all around us. We’re judged by what we order off the menu. Whether that be salad or 12oz steak, a comment will follow. [...]

Preparing For The Unknown: WWIII?

Preparing For The Unknown: WWIII?

Missiles, nuclear weapons and extreme loss of life. Should we be preparing for imminent attack? Ignorance has been blissful for many of us. We’ve witnessed unimaginable, dire, abhorrently chilling scenes from war-torn countries which we cannot ignore nor forget. Due to the limited impact it’s had first-handedly in our lives, we’ve somewhat distanced and disconnected [...]

Gifting; Sentimental vs Materialism, Which Means More To You?

Gifting; Sentimental vs Materialism, Which Means More To You?

Handmade, self-crafted gifts or designer, luxurious gifts collectively piled under the festively decadent Christmas tree; what’s on your wish list this year? Gift-buying can be an extremely challenging annual task. If anything shows someone how much you know them, a present says a thousand words. You try to recall all the subtle hints they’ve been [...]

Are Table Manners History?

Are Table Manners History?

Etiquette? Manners? Get with the times, it's no longer trendy. So get your elbows out, we're free to do as we please! Sorry I worded that too respectfully, give me time and I'll even get my phone out; I can multitask, didn't you know? Society. Today. You choose to dine out to mark a special [...]