Guide – Page 2 – Beauty File

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Why I Haven’t Brushed My Hair For Years; And Why You Shouldn’t Either!

26th Mar 2024by Antonia9 Comments

Don't tell me that you've noticed or we'll be having words! But seriously, my secret to knot-free, long hair with least split ends possible? Look no further! This no-brush allowed started a while ago. I had been brushing my hair for donkey's years, then kept noticing the hair buildup in my brush resulting in accumulating [...]

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Liquid Calories: Train Your Tastebuds To Hate Added Sugar!

21st Feb 2024by Antonia11 Comments

Milkshakes, tea, iced tea, coffee, flavoured water, fruit juice - it’s everywhere with no incentives other than potential health risks. How to retrain your artificially sweet brain! Now, I’m not going to say it’s simple. Definitely not easy. Overnight? Let’s not go loco there. But is it worth it? 100%. You’re going to wish you [...]

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How To: Maintain Healthy Hair This Holiday Season!

13th Dec 202313th Dec 2023by Antonia3 Comments

The holiday season is upon us and boy do we feel the pressure to style our hair with heat. Follow my tips to maintain healthy hair and how to create waves and curls, no heated styling tools required! Washing hair in shower. We tend to think it all starts with the all important hair wash... [...]

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Are We Making Ourselves Happy or Fulfilling Societal Expectations?

17th Oct 202317th Oct 2023by Antonia16 Comments

Job, marriage, mortgage, kids; are these the expectations that narrate our reality? What makes you happy? We're constantly on a hamster wheel day in, day out. Sure, our life sequence is quite repetitive and may not be uplifting, but we've become so engrossed into what we should do and fulfil, the mass and materialistic consumption, [...]

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My Heatwave Survival Hacks

31st Mar 202115th Mar 2023by Antonia4 Comments

The heatwave has hit the UK, in March! Save me now! We haven't even prepared for this... Only last month it was Winter, and if my calculations are correct the first official day of Spring in the UK began on 20th March 2021. The UK recorded its warmest March day in 53 years on Tuesday [...]