ATTENTION: Can We All Stop Touching Our Faces Every Minute?

ATTENTION: Can We All Stop Touching Our Faces Every Minute?

Supermarket, cafe, GP surgery, restaurant, barista, your loved ones - curb the spread of bugs, illnesses and infections by simply washing your hands and discouraging yourself from rubbing your eye or scratching your nose. Aren’t we a bit past incessant fidgeting?  I see it everywhere I go and it can be quite off putting. Don’t [...]

Can Divorce Ruin You For Life?

Can Divorce Ruin You For Life?

You commit the rest of your life to each other, only to be strangers balancing between love and hate. Are you ever the same or does it cause long-lasting, unforeseen damage? *Disclaimer: Opinions expressed are my own*. Happiness. Bliss. Love. Like the opening scene of your own fairly tale. We tend to picture marriage in [...]

How To Maintain Youthful Skin, Naturally!

How To Maintain Youthful Skin, Naturally!

Botox, topical luxurious skincare, chemical peel, vampire facial, filler; let’s take a breath from invasive procedures and / or costly remedies! What simple steps could we take to stay youthful-looking for longer? Multi-beneficial lifestyle changes are the first step to resulting in healthier, younger, firmer-looking skin and a better YOU, inside and out! Below the [...]

UV Protection For Your Eyes: Why Sunglasses Can Shield Your Eyes From Detrimental Adverse Effects.

UV Protection For Your Eyes: Why Sunglasses Can Shield Your Eyes From Detrimental Adverse Effects.

Squinting, watering eyes and the infamous hand cover aka hand visor, we’ve all been there. Why wait until it’s too late for us to guard and protect our eyes, limiting exposure to potentially life-changing conditions? The risk? We vaguely know it. Maybe we like playing with fire, or in this case, a fireball equivalent to [...]

Life Is Short, Filter Through The BS.

Life Is Short, Filter Through The BS.

Why is a prognosis the biggest wake up call life can give you? Tomorrow is a new day. Each is a lesson. Anything worth doing takes time. Family, friends and/or foe all take nuggets of time. Time we didn’t perceive as special, until now. You realise life isn’t promised and the simplest of moments mean [...]