Why Eating Disorders Go Unnoticed in Women.

Why Eating Disorders Go Unnoticed in Women.

Tall, slim, short, sturdy, skinny, overweight; why common terminologies can overrule classic symptoms of disordered eating or a complex relationship with food, which could lead to an eating disorder. We see it all around us. We’re judged by what we order off the menu. Whether that be salad or 12oz steak, a comment will follow. [...]

Happy Easter Sunday To You!

Happy Easter Sunday To You!

Sending you and yours Easter wishes filled with love, happiness and gratitude. As I pause to reflect; on this blessed day of Easter, may the light of Christ shine brightly in your life, illuminating every corner with love, joy, and eternal hope. Rejoice in His triumph and embrace the blessings He has bestowed upon us. [...]

Is Time A Healer or Additional Baggage?

Is Time A Healer or Additional Baggage?

One thing we all have at our disposal is time. Time to reflect, plan ahead, time to understand our emotions and most of all time to understand ourselves. The more you cling onto hope of gratification or acknowledgement differentiating between right or wrong, your outlook is the only soul suffering whilst everyone else’s carries on. [...]

Valentine’s Day 2024 Ideas – Galentine’s Included!

Valentine’s Day 2024 Ideas – Galentine’s Included!

Booking a romantic dinner, or staying indoors for a cute intimate candlelit dinner and movie or even a long distance Valentine’s Day where you spend it apart, there are many ways to indulge this Valentine’s Day; singletons, I’ve got you! Whilst Valentine’s Day can be the perfect time to show your special one how much [...]