Vitamin Deficiencies Causing Hair Loss?

Vitamin Deficiencies Causing Hair Loss?

Excessive hair fall out, clumps building up after detangling and hair wash day leaving you wondering if you’ll wake up like a sphynx cat? Let’s work out the underlying cause. I recently noticed a sudden accumulation of hair fallout. I’d say typically, I shed the average amount of strands daily (50-100), but much to my [...]

How To Maintain Youthful Skin, Naturally!

How To Maintain Youthful Skin, Naturally!

Botox, topical luxurious skincare, chemical peel, vampire facial, filler; let’s take a breath from invasive procedures and / or costly remedies! What simple steps could we take to stay youthful-looking for longer? Multi-beneficial lifestyle changes are the first step to resulting in healthier, younger, firmer-looking skin and a better YOU, inside and out! Below the [...]

A Few Days in The Lake District!

A Few Days in The Lake District!

3+ hour drive, country walks, Kendal mint cake and naturists birthday cards in your local postal office? Yes, my innocent eyes are now scarred for life as I nibble on my nostalgic handmade oatie biscuits! Best of both worlds! *Disclaimer* This article may contain nudity. May I start with, who doesn't love a long road [...]

A Summer of Sport 2024!

A Summer of Sport 2024!

UEFA Euro, Wimbledon, Olympics, ICC World Cup; need I say more?! If you’re a sports fan, you’re not dreaming, I repeat, you’re not dreaming. If you loathe sports with a passion, it’s possibly worth not having satellite television for the next two months? Maybe even disconnect your WiFi router too, as the sport notifications will [...]

Christmas in July: The Time is Upon Us!

Christmas in July: The Time is Upon Us!

My second favourite time of year has arrived. There’s no telling my first, surely? Dust off your Santa hat, winter in the midst of summer is digitally here. And no, this isn’t a hallucination from heat exhaustion, I’m being serious! Mulled wine or a slush puppie? Hey, what’s wrong with refreshments? I know what you’re [...]