ATTENTION: Can We All Stop Touching Our Faces Every Minute?

ATTENTION: Can We All Stop Touching Our Faces Every Minute?

Supermarket, cafe, GP surgery, restaurant, barista, your loved ones - curb the spread of bugs, illnesses and infections by simply washing your hands and discouraging yourself from rubbing your eye or scratching your nose. Aren’t we a bit past incessant fidgeting?  I see it everywhere I go and it can be quite off putting. Don’t [...]

Why Gigabytes May Leave You Wanting More Out Of Life Without Restrictions.

Why Gigabytes May Leave You Wanting More Out Of Life Without Restrictions.

Your tech devices are an extension of you. Will you ever be happy with a glass ceiling now you’ve been exposed to a parallel universe? Recently, the subject of photo albums crossed my mind. Who doesn’t love a sentimental moment away from digital media? I know I do! But I was reminded how little we [...]

The Final Day Of 2024 – A Time To Reflect And Look Forward!

The Final Day Of 2024 – A Time To Reflect And Look Forward!

New year, new day, new resolutions. What has 2025 got in store for you? 2024 has gone in a flash. Each year for me personally, especially in your 20’s is like an earthshaking life lesson you didn’t want, but needed. You learn more about your character, life in general and everything in between you didn't [...]

Why Eating Disorders Go Unnoticed in Women.

Why Eating Disorders Go Unnoticed in Women.

Tall, slim, short, sturdy, skinny, overweight; why common terminologies can overrule classic symptoms of disordered eating or a complex relationship with food, which could lead to an eating disorder. We see it all around us. We’re judged by what we order off the menu. Whether that be salad or 12oz steak, a comment will follow. [...]

Does Superficiality Ruin True Love?

Does Superficiality Ruin True Love?

Your exterior speaks volumes, but once you reduce the background noise, what does a cappella tell you? Your heart beats to its own drum, only if you listen hard enough. The first thing you observe about someone is their presentation, outer shell. Whether that be features, hairstyle, scent before even learning their name. The checklist [...]