Why Eating Disorders Go Unnoticed in Women.

Why Eating Disorders Go Unnoticed in Women.

Tall, slim, short, sturdy, skinny, overweight; why common terminologies can overrule classic symptoms of disordered eating or a complex relationship with food, which could lead to an eating disorder. We see it all around us. We’re judged by what we order off the menu. Whether that be salad or 12oz steak, a comment will follow. [...]

Can Divorce Ruin You For Life?

Can Divorce Ruin You For Life?

You commit the rest of your life to each other, only to be strangers balancing between love and hate. Are you ever the same or does it cause long-lasting, unforeseen damage? *Disclaimer: Opinions expressed are my own*. Happiness. Bliss. Love. Like the opening scene of your own fairly tale. We tend to picture marriage in [...]

North Wales Holiday 2024: Clocaenog Forest, Sunsets, Cosy Fires, Sheep & Much More!

North Wales Holiday 2024: Clocaenog Forest, Sunsets, Cosy Fires, Sheep & Much More!

Birds singing; sheep casually mowing the lawn with their robust gnashers; picturesque mountains in the distance featuring glimpses of Snowdon. Close your eyes, take a deep breath and inhale the fresh air... featuring top notes of manure. Welcome to Wales! One of my favourite places to visit. On this occasion, I stayed in Denbighshire. Whenever I think [...]

Are You Worthy?

Are You Worthy?

Dishing out advice may seem far easier than asking yourself the soul-churning question, often either rhetorical or left unanswered. Am I worthy? Life feels like a movie. You pause, rewind and resume where you left off. Following another’s clapperboard is far easier than your own. Their narrative is easier to confide in than yours. But [...]

How To: Protect Your Hair From Heat Damage !

We all love switching up hair styles from time to time. But how do we achieve amazing styled hair, without the damage? I used to straighten my hair almost every day, even to get any slight kinks out from usual daily activities. It kind of becomes an addiction as when you achieve pin straight hair, [...]