Tag: Inclusive

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Liquid Calories: Train Your Tastebuds To Hate Added Sugar!

by Antonia11 Comments on Liquid Calories: Train Your Tastebuds To Hate Added Sugar!
Liquid Calories: Train Your Tastebuds To Hate Added Sugar!

Milkshakes, tea, iced tea, coffee, flavoured water, fruit juice - it’s everywhere with no incentives other than potential health risks. How to retrain your artificially sweet brain! Now, I’m not going to say it’s simple. Definitely not easy. Overnight? Let’s not go loco there. But is it worth it? 100%. You’re going to wish you [...]

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Happy Valentine’s Day!

by Antonia22 Comments on Happy Valentine’s Day!
Happy Valentine’s Day!

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Did You Ruin Me Or Did I Ruin Myself?

by Antonia10 Comments on Did You Ruin Me Or Did I Ruin Myself?
Did You Ruin Me Or Did I Ruin Myself?

Blame game or should we look closer to home? You wouldn’t believe this is slightly Super Bowl related… Inspiration: Usher - ‘Ruin’. If you didn’t know, the halftime performer for Super Bowl LVIII is the one and only R&B living legend, Usher. https://www.youtube.com/watch?v=Dsv9EAuW5H8 Usher, Pheelz - Ruin Listening to his newest track 'Ruin' reminded me [...]

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Truth from Fiction; Believe to Deceive. Are You A Passenger In Your Life?

by Antonia3 Comments on Truth from Fiction; Believe to Deceive. Are You A Passenger In Your Life?
Truth from Fiction; Believe to Deceive. Are You A Passenger In Your Life?

You can’t ever be in the mind of others. Intentions, hormones, characteristics are just a few that goes into what tale we tell. End goal: depending on your depiction of the storyline you masterfully carve out. As life goes on, it increasingly becomes shorter or at least that’s how it feels. We all have the [...]