Why Eating Disorders Go Unnoticed in Women.

Why Eating Disorders Go Unnoticed in Women.

Tall, slim, short, sturdy, skinny, overweight; why common terminologies can overrule classic symptoms of disordered eating or a complex relationship with food, which could lead to an eating disorder. We see it all around us. We’re judged by what we order off the menu. Whether that be salad or 12oz steak, a comment will follow. [...]

It’s Finally Time To Decorate The Christmas Tree!

It’s Finally Time To Decorate The Christmas Tree!

Baubles, fairy lights, tinsel and festive decor; isn't that what November is all about?! Christmas is finally here... what's a month or two, give or take? Once November hits, expect to see everything bedazzled! I'm not one of those that reserve indulging in festivities until a specified date; life is short! Christmas is my favourite [...]

The Takeover Of Tech Gadgets. Social Skills No Longer Necessary?

The Takeover Of Tech Gadgets. Social Skills No Longer Necessary?

Interactions with robots or machinery are more common than a living, breathing human. Who do we say hello to? Is there anyone to acknowledge anymore? You wake up, thankyou Siri. Your first brew of the day has been programmed to begin at 7am.  A warm sourdough bloomer or Parisian baguette baked daily at your local [...]

A Digital Detox Holiday – Off-Grid; Blissful or Impractical?

A Digital Detox Holiday – Off-Grid; Blissful or Impractical?

A getaway from your everyday life to reset your mind, body and soul. But is no internet too extreme and far worse than staying home? Recently, I saw some flyers advertising holidays, whether that be rural - back to basics or a hi-tech gadget luxurious stay where you have all your home comforts and more [...]