Liquid Calories: Train Your Tastebuds To Hate Added Sugar!

Liquid Calories: Train Your Tastebuds To Hate Added Sugar!

Milkshakes, tea, iced tea, coffee, flavoured water, fruit juice - it’s everywhere with no incentives other than potential health risks. How to retrain your artificially sweet brain! Now, I’m not going to say it’s simple. Definitely not easy. Overnight? Let’s not go loco there. But is it worth it? 100%. You’re going to wish you [...]

What Qualities Do You Look For In A Partner?

What Qualities Do You Look For In A Partner?

Short, tall, beard, no beard, manners, equality, shared political views or are extreme opposites a match made in heaven? What you look for could determine your success, surely? The dating scene is faced paced, almost out of sight that you’re generally one of two people. You behold a sacred list of traits even Prince Charming [...]

Your Default Smile; True Measurement Of Happiness?

Your Default Smile; True Measurement Of Happiness?

Is smiling easier to portray than sadness? Yes, as questions are diverted away by simply manipulating your facial muscles opposing your automatic emotional response which wouldn’t be classified as ‘normal’. It’s now routine. The 3rd party thoughts, preconceptions and sometimes pity that follow are stomach churning and make you relive the reality you wish to [...]

Truth from Fiction; Believe to Deceive. Are You A Passenger In Your Life?

Truth from Fiction; Believe to Deceive. Are You A Passenger In Your Life?

You can’t ever be in the mind of others. Intentions, hormones, characteristics are just a few that goes into what tale we tell. End goal: depending on your depiction of the storyline you masterfully carve out. As life goes on, it increasingly becomes shorter or at least that’s how it feels. We all have the [...]

Are You Judged By Coming From A Single Parent Household?

Are You Judged By Coming From A Single Parent Household?

They say you shouldn't be guilty by association, but are we engrained to believe children from broken households are damaged goods? I had this conversation months back, when hearing the implication of ones views, I was taken aback. I'm being viewed as higher risk and more unstable than a dual parent household purely because I [...]