1 Year Later… Let’s Catch-up!

1 Year Later… Let’s Catch-up!

Name change, address change, phone number changed to international; Zip code?! I need to decompress... It's been a year since I last posted a life update. The song, 'everybody's changing' by Keane comes to mind as I reflect on these past 365 days, as pretty much everything in my life has changed. And for someone [...]

ATTENTION: Can We All Stop Touching Our Faces Every Minute?

ATTENTION: Can We All Stop Touching Our Faces Every Minute?

Supermarket, cafe, GP surgery, restaurant, barista, your loved ones - curb the spread of bugs, illnesses and infections by simply washing your hands and discouraging yourself from rubbing your eye or scratching your nose. Aren’t we a bit past incessant fidgeting?  I see it everywhere I go and it can be quite off putting. Don’t [...]

Do You Prefer Meeting Through Dating Apps or Real-Life?

Do You Prefer Meeting Through Dating Apps or Real-Life?

Premeditation vs spontaneity? Love or casual fun? Intentional or non-intentional? Naivety or logical? Risk level: it remains to be seen unless you roll the die. Reality or fiction? Technically they’re both reality, just in different, polarising formats. One is sensory the other is pixelated. Leaving your love life in the hands of a computerised algorithm [...]

The Final Day Of 2024 – A Time To Reflect And Look Forward!

The Final Day Of 2024 – A Time To Reflect And Look Forward!

New year, new day, new resolutions. What has 2025 got in store for you? 2024 has gone in a flash. Each year for me personally, especially in your 20’s is like an earthshaking life lesson you didn’t want, but needed. You learn more about your character, life in general and everything in between you didn't [...]

Why Eating Disorders Go Unnoticed in Women.

Why Eating Disorders Go Unnoticed in Women.

Tall, slim, short, sturdy, skinny, overweight; why common terminologies can overrule classic symptoms of disordered eating or a complex relationship with food, which could lead to an eating disorder. We see it all around us. We’re judged by what we order off the menu. Whether that be salad or 12oz steak, a comment will follow. [...]