Does Money Divide Us?

Does Money Divide Us?

Money is the root of all evil. Or does the evil already exist within you? Money, comes and goes. It’s a product we figuratively translate into meaning, purpose and fundamentally, worth. The concept helps categorise, compare whilst also having the power to cause conflict. But as Bob Dylan says, 'Money doesn’t talk, it swears'. As [...]

How Can You Respect Others If You Don’t Respect Yourself?

How Can You Respect Others If You Don’t Respect Yourself?

“How are you? Are you well? Are you okay? How’s life been? If ever you want to talk, I’m here”. Let’s stop this one-sided cycle; who’s loving you? And most importantly, who’s respecting you? It’s like a never ending marathon without a water station in sight. I’m parched and proceeding to dire dehydration if I [...]

Are You Worthy?

Are You Worthy?

Dishing out advice may seem far easier than asking yourself the soul-churning question, often either rhetorical or left unanswered. Am I worthy? Life feels like a movie. You pause, rewind and resume where you left off. Following another’s clapperboard is far easier than your own. Their narrative is easier to confide in than yours. But [...]

What Helps You Unwind?

What Helps You Unwind?

Busy day; brain wired; consuming thoughts; anxiety; excitement - how do you find your inner calm? So much is going on in not only our lives but the world. It can make it difficult to gain perspective and take a breather for a moment or two for yourself. Your mind may feel like it’s racing [...]

How To Practice Self-Love and Care!

How To Practice Self-Love and Care!

Wrapping up and hibernating like a hedgehog is how we tend to get through sickness, rainy days, emotional trauma or simply low days. But I have just the recipe to get you feeling like your normal self in no time! Hey, I wouldn't mind a patio heater over here! The infamous Bridget Jones granny pants [...]