What Helps You Unwind?

What Helps You Unwind?

Busy day; brain wired; consuming thoughts; anxiety; excitement - how do you find your inner calm? So much is going on in not only our lives but the world. It can make it difficult to gain perspective and take a breather for a moment or two for yourself. Your mind may feel like it’s racing [...]

How To Practice Self-Love and Care!

How To Practice Self-Love and Care!

Wrapping up and hibernating like a hedgehog is how we tend to get through sickness, rainy days, emotional trauma or simply low days. But I have just the recipe to get you feeling like your normal self in no time! Hey, I wouldn't mind a patio heater over here! The infamous Bridget Jones granny pants [...]

A Digital Detox Holiday – Off-Grid; Blissful or Impractical?

A Digital Detox Holiday – Off-Grid; Blissful or Impractical?

A getaway from your everyday life to reset your mind, body and soul. But is no internet too extreme and far worse than staying home? Recently, I saw some flyers advertising holidays, whether that be rural - back to basics or a hi-tech gadget luxurious stay where you have all your home comforts and more [...]

Is Time A Healer or Additional Baggage?

Is Time A Healer or Additional Baggage?

One thing we all have at our disposal is time. Time to reflect, plan ahead, time to understand our emotions and most of all time to understand ourselves. The more you cling onto hope of gratification or acknowledgement differentiating between right or wrong, your outlook is the only soul suffering whilst everyone else’s carries on. [...]

A Burning Candle – Poem.

A Burning Candle – Poem.

You make a wish,Only to never come true,Why, oh why would I ever want you?A shining star, forever bright,In sheer darkness, vastly opaque,Were you always this cunningly fake?Tantalising my dreams and misfortune,No doubt if only you knew,You lost me the first time I met you.Puzzles, scrambled; this was always doomed, Constantly jumping to your tune,I’m [...]